Core Muscle Concepts is a five pronged discipline combining Health, Wellness, Fitness, Awareness and Community. It is the brainchild of Andrew McFarlane, a certified Fitness Trainer Practitionaire. Under the aegis of twenty years of expansive experiences in training, athletics, physical therapy and hospitality, your goals will come full circle through knowledge-based interactions.Prevention: Let
us begin to think broader when it comes to fitness. Six pack abs is
aesthetics! Just that. Dieting is an imminent train wreck.
Learn how
to move
what's necessary to move
to encourage sensible weight loss
to encourage muscle growth
to eat as diets do not work
to keep moving during the day
The program will help you reach your lifestyle goals as it bridges your life to better fitness and health. You are actively involved the fitness thought process so you are better able to understand the challenges ahead. Fitness and Health takes time. You know that already. But most of us are in denial, bombarded by popular media. There is no easy button, pill or best exercise. Popular myths are debunked and sensible, rational explanations will define your strengths, weaknesses resulting in a personalized guideline for great change.
Reboot, Relive, Rebuild, Rejuvenate, and Recognize.
Core Muscle Concepts
Los Angeles
California
Hancock Park * South Park * Hollywood * Wilshire Center * Beverly Hills Westwood * Montana Avenue * Country Club * Fremont Place